Mental Toughness and The United States Military Each year, approximately 1,300 cadets join the entering class at the United States Military Academy, West Point. Find helpful customer reviews and review ratings for Elite Forces Manual of Mental and Physical Endurance: How to Reach Your Physical and Mental Peak at Amazon.com. 7 of 7 people found the following review helpful: Read the book description before buying, April 10, 2006 I come from a background of enlisted and officer Marine Corps, working in psychiatric hospitals and counseling psychology. Elite Forces Handbook: Mental Endurance demonstrates how you can I think this term applies to so much; not just in military and other special ops areas, but in life as well. Royal Military Academy ... self-regulatory depletion tasks were excluded from the review. *All training programs come as an INSTANTLY downloadable PDF. Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. A detailed examination of what it takes to become as fit as a speci Read honest and unbiased product reviews from our users. It motivates one to set goals, attain a high level of physical fitness, and complete challenging military training courses where the emphasis is on determination, endurance, and physical excellence as well as tactical and technical competence. If you are looking for a book to strengthen your mental endurance… Soldiers from a large military treatment facility participated in a 6-wk sport psychology mental skills training program led by an Army occupational therapist. During their first summer on campus, cadets are required to complete a series of brutal tests. 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